Be not afraid
Thursday, April 30th, 2009
The threat of a flu pandemic is getting a lot of media attention in light of the swine flu outbreak and has raised many fears about health, travel and immigration, among others.
Johann Christoph Arnold is the author of 10 books, including one about death, “Be Not Afraid: Overcoming the Fear of Death.” In the essay below, he says that our biggest problem is not flu, but our fear of it.
Below is Arnold’s response to containing the fear virus. What’s yours?
By Johann Christoph Arnold
Few people would argue that the swine flu is not a real crisis; this epidemic has already affected our own country more than SARS or the avian flu scare.
I am happy for how our government seems to be meeting this challenge. But not everything that the media is doing to keep us informed is helpful. Too much attention to this situation will only increase the fear and panic that is spreading everywhere. As a doctor friend of mine, who specialized in epidemiology during World War II, once said, “If you are afraid, you open yourself to viruses.”
As odd as it might sound, this crisis may not be such a bad thing, after all. We do need to pay attention to it, so that we can get our priorities right again. Now is the time to make choices — to think about what really matters, and what is unimportant. What does sickness and death have to say to us? Don’t we all have to die eventually?
The fear of death and sickness plays a big part in this panic. Too often, this fear drives us apart, to isolation and even to mental illness. If the swine flu is really going to become a global pandemic, then the only answer is to join hands and work together. Let’s look not only at our own problems, but also at the need of others–like the many families in Mexico that have already lost loved ones to the swine flu. Only by working together, on both a local and a global level, will we be able to face this crisis.
In times like these, prayer is more important than ever. Through prayer we can find answers to threats we cannot do anything about. Two thousand years ago, people were warned to expect wars and rumors of wars, natural disasters, and pestilence. Yet at the same time Paul, an educated Roman, wrote, “Rejoice…Do not worry about anything.”
God only knows what lies ahead, but no matter what happens, we should not fall prey to fear and worry. We need to trust that we are all in God’s hands and that everything will turn out to the good. Let us use this time not to panic, or to stoke fear, but to find community with our neighbors and to give a helping hand to the sick and suffering.
Rev. Brian Carpenter– Presbyterian Church in America, Sturgis
I am a Christian. But I am also a student of philosophy, and especially ancient philosophy. By far my favorite philosophical system is Stoicism. It has been said, and well said, that Western Civilization rests on the twin foundations of Christianity and Stoicism.
Like many things, Stoicism is misunderstood in our day. It does not teach the extinguishing of emotions. Rather, it teaches that we must not be mastered by our unruly passions. Stoics believed that the world is ordered by a pantheistic god, (sometimes called “god”, sometimes “providence” and sometimes simply “nature.”) All that happens comes from this god and is somehow what is best. The Stoics taught that we must pursue a life of virtue, defined as a life that is in accord with nature or providence. Thus, we are to calmly and rationally change what is in our power to change, and we must accept whatever is not in our power to change. So the Stoic philosopher Epictetus writes,
“We must die, but must we die whimpering? We must be imprisoned, but must we whine as well?”
And the modified Stoicism of Cicero teaches,
“Consider, for example, the man who is morally imperfect enough to feel distress. Then he is also certain to feel fear as well: since fear is the anxious anticipation of distress to come. And if he is likely to feel fear, that is the same as admitting that he is susceptible to every sort of panic, faint-heartedness, hysteria, and cowardice. In other words, he is the sort of person who will get the worst of everything… the man we have in mind will be defeated; he is bound to be reduced to a state of slavery. Whereas moral goodness, according to my interpretation, is essentially something free and undefeated: the whole point of morality is its independence.”
Now, this is essentially a sub-Christian philosophy, but it is a manly and admirable one. And it has some congruence with the Christian faith. Devout Presbyterian Civil War General Stonewall Jackson was noted for his utterly calm demeanor in the heat of battle, tranquilly riding about the battlefield giving orders as the bullets whined all around him. When one of his captains asked him about this and he replied,
“Captain, my religious belief teaches me to feel as safe in battle as in bed. God has fixed the time for my death. I do not concern myself about that, but to be always ready, no matter when it may overtake me.” He added, after a pause, looking me full in the face: “That is the way all men should live, and then all would be equally brave”
The Christian should live with an absolute trust in God who has ordained all that comes to pass and decrees the end from the beginning. Well does the Psalmist say, “All the days ordained for me were written in Your book before even one of them came to be.” (Psalm 139:17) Because Christ has died and risen, for the Christian death is a vanquished enemy. It should be treated as a kind of rough joke. The Christian should not fear death, but rather view it with a keen anticipation, as a mother views the birth of her child. There will be labor pains, but the end result is joy. There may well be bitter death pains, but death is the passage to glory, where our fondest hopes will be fulfilled and all our sorrows and trials will be at an end.
According to my religion, the non-Christian has no such hope. Therefore it would be false of me to simply peddle Bible verses to everyone indiscriminately which were only intended for the hope and comfort of the Christian. I believe in Hell, and I believe many will go there. But if a man or woman refuses the free offer of the gospel, then from the perspective of this life only, it would be far better to learn calm fortitude, courage, and acceptance of adversity from the ancient pagans. To run around like panicked ninnies as we do today is the worst of both worlds. Thus we have neither Christian hope nor pagan fortitude and find ourselves in a most despicable predicament.
Dr. Nicholas Wallerstein–humanities professor
The Reverend Carpenter states, “According to my religion, the non-Christian has no such hope” of salvation. But according to Catholic doctrine, the non-Catholic has no hope. So it looks as though the Reverend Carpenter will be consigned to the lake of fire for eternity, for he his Presbyterian and not Catholic. (My point is merely to show the absurdity of both positions: his and the Catholic Church’s.)
At any rate, to address the issue: yes, we should be afraid of the H1N1 virus, for death will bring to all of us anihilation, extinction, a nothingness that we “shall be lost in always,” as the great British poet Philip Larkin put it:
“[T]he total emptiness for ever,
The sure extinction that we travel to
And shall be lost in always. Not to be here,
Not to be anywhere,
And soon; nothing more terrible, nothing more true.”
The fact is that there is no heaven, no hell, no afterlife. We’ll all be unconscious forever: gone, like the wind. “Dead is dead quiet” as a character puts it in a Marsha Norman drama. Now, philosophers tell us that it is irrational to fear something we won’t be conscious of. But as Larkin points out, this eternity of total uncosciousness is what we all naturally fear. I quote again from his poem “Aubade”:
“[The philosophers say]: ‘No rational being
Can fear a thing it will not feel,’ not seeing
That this is what we fear–no sight, no sound,
No touch or taste or smell, nothing to think with,
Nothing to love or link with,
The anasthetic from which none come round.”
The problem with Reverend Carpenter’s response to this–stoic courage–is that it doesn’t work. Larkin explains:
“Courage is no good:
It means not scaring others. Being brave
Lets no one off the grave.
Death is no different whined at than withstood.”
The solution? Use lots of hand sanitizer, stay away from airplanes, subways, and Mexico, and thus try to stave off our inevitable anihilation as long as possible. But yes, add to this prayer and belief in a higher power, for both of these have been scientifically proven to boost the immune system. But to quote Larkin again, never forget:
“This is a special way of being afraid
No trick dispels. Religion used to try,
That vast, moth-eaten musical brocade
Created to pretend we never die.”
So Johann Christoph Arnold says “We need to trust that we are all in God’s hands and that everything will turn out to the good.”
Not bloody likely.
As Larkin puts it:
“Most things may never happen: this one [death] will,
And realisation of it rages out
In furnace-fear when we are caught without
People or drink.”
The famous Harvard-trained physician, Andrew Weil, M.D., says the best we can hope for is “compressed morbidity,” meaning that we should hope for good health throughout life and then a quick death at the end. That kind of hope sounds good–and the only kind of hope that’s out there.
Father Thomas Williams - St. John’s Orthodox Church
Prayer: It must be a constant in our lives, and not just when there is perceived trouble or fear. A priest once asked Mother Teresa of Calcutta how he should pray. She simply said: “Spend one hour a day in silent adoration of Our Lord and never do anything you know is wrong, and you will be all right.”
Almost 2,000 years before Mother Teresa. Many Christians journeyed to the Egyptian desert to visit with St. Anthony, who lived most of his life in seclusion and is considered the founder of monasticism. When he was asked: “What must one do to please God,” the old monk would say: “Whoever you may be, always have God before your eyes; whatever you do, do it in accordance with the Holy Scriptures, and do not trust in your own righeousness.” The message from both holy persons is similar, from one who lived in the 20th century ministering to the poor, and from one who lived as a hermit in the third century.
